Blog

The truth is for many people, that the holiday season is not “the most wonderful time of the year”. For many people the holidays bring up a lot of stress, and some people even consider this the most dreadful time of the year. Wherever you fall…

EMDR stands for Eye Movement Desensitization and Reprocessing. Sometimes, people get thrown off by the “eye movement” part of the title when they first hear of EMDR. However, it is a bit of a misnomer, because EMDR does not necessarily involve eye movements. The first…